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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://lensofparkinsons.blog/2026/03/23/limitless/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2026/03/monkey.jpg</image:loc><image:title>Monkey</image:title><image:caption>"How can she make a square house for her toy monkey out of triangular building materials?"</image:caption></image:image><lastmod>2026-03-23T16:39:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2025/09/28/unicorns-and-rainbows/</loc><lastmod>2025-09-28T15:09:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2025/08/05/i-owe-you-one-or-a-dozen/</loc><lastmod>2026-01-29T16:13:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2024/10/29/come-with-me-if-you-want-to-live/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2024/10/terminator-2336068251-e1730229775158.jpeg</image:loc><image:title>terminator</image:title></image:image><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2024/10/web-capture_5-2-2022_10150_www.roomstogo.com_.jpeg</image:loc><image:title>Web capture_5-2-2022_10150_www.roomstogo.com</image:title></image:image><lastmod>2024-10-29T19:48:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2024/08/04/my-honey-my-care-partner/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2024/08/8196846203039086137.jpg</image:loc><image:title>-8196846203039086137</image:title></image:image><lastmod>2024-08-11T11:38:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2024/04/28/other-grandma/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2024/04/readingedited.jpg</image:loc><image:title>readingedited</image:title></image:image><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2024/04/fb_img_1710838932145.jpg</image:loc><image:title>FB_IMG_1710838932145</image:title></image:image><lastmod>2024-04-28T17:45:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/blog-list/</loc><lastmod>2024-03-03T03:12:58+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://lensofparkinsons.blog/2024/03/01/the-clean-plate-club/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2024/03/felicitycleanplate.jpg</image:loc><image:title>Felicitycleanplate</image:title></image:image><lastmod>2024-03-01T19:14:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2023/11/07/a-sense-of-place/</loc><lastmod>2024-03-01T18:51:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2023/06/17/pride-and-shame/</loc><lastmod>2024-03-01T18:51:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2023/03/21/whats-wrong/</loc><lastmod>2024-03-01T18:50:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2023/01/24/the-world-should-go-on/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2023/01/grandmashirleyjonah.jpg</image:loc><image:title>GrandmaShirleyJonah</image:title><image:caption>Grandma Shirley and Jonah</image:caption></image:image><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2023/01/grandmaswartzjonah.jpg</image:loc><image:title>GrandmaSwartzJonah</image:title><image:caption>Grandma Swartz and Jonah</image:caption></image:image><lastmod>2024-03-01T18:47:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2020/09/25/life-through-the-lens-of-parkinsons/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2020/09/20200925_152256-e1601065555406.jpg</image:loc><image:title>20200925_152256</image:title></image:image><lastmod>2022-11-29T00:53:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2022/11/17/on-finding-poetry/</loc><lastmod>2022-11-18T01:04:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2022/09/18/working/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2022/09/cart.jpg</image:loc><image:title>Cart</image:title></image:image><lastmod>2022-09-18T15:18:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2022/08/19/big-brother-gordon/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2022/08/marine-gordon.jpg</image:loc><image:title>Marine Gordon</image:title><image:caption>Gordon's eyes were not smiling.</image:caption></image:image><lastmod>2022-08-21T14:55:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2021/12/09/miracles/</loc><lastmod>2022-06-23T19:06:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2022/01/27/remembrance/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2022/01/public-library-e1643317789785.jpg</image:loc><image:title>public library</image:title><image:caption>Our family deals with challenges by learning. Information helps us process.</image:caption></image:image><lastmod>2024-05-06T23:07:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2022/06/23/every-scar-tells-a-story/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2022/06/6thgradeteresa-1.jpg</image:loc><image:title>6thgradeTeresa</image:title></image:image><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2022/06/6thgradeteresa-e1656009445458.jpg</image:loc><image:title>6thgradeTeresa</image:title><image:caption>My hair was the easiest way to cover my scar before it had healed enough to use makeup to hide it. I don't cover it up anymore.</image:caption></image:image><lastmod>2023-03-13T02:40:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2021/05/31/once-a-fat-kid-always-a-fat-kid/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2021/05/teresa3rdgrade.jpg</image:loc><image:title>Teresa3rdgrade</image:title></image:image><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2021/05/20210524_115330-e1622398749534.jpg</image:loc><image:title>Selfie in pandemic</image:title><image:caption>No filters. I am thinner than I have been since I stopped growing when I was 21. But I still have a Fat Kid inside.</image:caption></image:image><lastmod>2022-02-13T16:54:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2021/04/30/yay-parkinsons-still/</loc><lastmod>2022-02-13T15:53:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2021/02/14/are-you-wearing-pants/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2021/02/pants-e1613331285203.jpg</image:loc><image:title>pants</image:title><image:caption>The only painting I've done since the pandemic started was to put a pair of jeans on The Boy. He's the only one in this house who has worn hard pants.</image:caption></image:image><lastmod>2022-02-09T19:07:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2021/01/25/use-it-or-lose-it/</loc><lastmod>2022-02-09T19:04:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2020/11/29/the-jetsons-got-it-right/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2020/11/remotes.jpg</image:loc><image:title>Remotes</image:title><image:caption> I press buttons all day long.</image:caption></image:image><lastmod>2022-02-09T19:01:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2020/10/28/watermelons-and-the-walker-tango/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2020/10/walker-2-e1603932678776.jpg</image:loc><image:title>walker</image:title><image:caption>My walker is a wheelbarrow, wagon, dessert cart, shopping cart, magic carpet... When I am behind my walker, the world looks more manageable.</image:caption></image:image><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2020/10/walker-1-e1603932309570.jpg</image:loc><image:title>walker</image:title></image:image><lastmod>2022-02-09T18:56:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2019/07/08/a-perfect-storm/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2019/07/storm-e1639067997664.jpg</image:loc><image:title>Storm</image:title><image:caption>Perfectionism is not all it's cracked up to be. I admire imperfection.</image:caption></image:image><lastmod>2022-02-02T21:55:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2021/07/09/if-the-shoe-fits/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2021/07/shoes.jpg</image:loc><image:title>shoes</image:title><image:caption>Shoes matter. I rock the New Balance Velcro 813s now. I am  happy that I have that option. If you are buying shoes for someone with Parkinson's or any mobility or communication issues, I offer some tips.</image:caption></image:image><lastmod>2022-02-02T16:50:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2020/08/15/on-inadequacy/</loc><lastmod>2021-12-21T01:10:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2020/07/19/the-boy-gets-married/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2020/07/cake-topper.jpg</image:loc><image:title>cake topper</image:title><image:caption>My son's wedding has me nostalgic for mine. Our chubby bride and groom cake topper has lasted through 36 years and 13 moves.</image:caption></image:image><lastmod>2021-12-20T17:33:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2020/06/22/under-the-mask/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2020/06/masks-003-e1592850102833.jpg</image:loc><image:title>Masks 003</image:title><image:caption>I wear a cloth mask to pick up groceries. I wear the Parkinson's Mask all the time.</image:caption></image:image><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2020/06/masks-002.jpg</image:loc><image:title>Masks 002</image:title></image:image><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2020/06/masks-001.jpg</image:loc><image:title>Masks 001</image:title></image:image><lastmod>2021-12-09T17:18:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2020/05/22/almost-ready/</loc><lastmod>2021-12-09T17:13:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2020/04/23/i-put-on-a-bra-today/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2020/04/quicksand-e1587663755661.jpg</image:loc><image:title>Quicksand</image:title><image:caption>I learned how to get out of quicksand from 1960s TV. Nowadays, you can find the article "How to Get Out of Quicksand," complete with illustrations, on wikiHow. Quicksand has turned out to be more of a metaphorical problem for me than a physical one.</image:caption></image:image><lastmod>2021-12-09T17:10:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2020/03/17/hula-hooping/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2020/03/hula-hoop-2.jpg</image:loc><image:title>Hula Hoop (2)</image:title><image:caption>With Parkinson's, hula-hooping has come full circle for me.</image:caption></image:image><lastmod>2025-08-17T20:46:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2020/02/29/on-the-way-down/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2020/02/eggs-e1583023792183.jpg</image:loc><image:title>eggs</image:title><image:caption>When I started falling, I felt fragile as an egg. I held onto this blog post for a year until I was ready to share it. A new med regimen and extensive use of a walker have kept me vertical for long enough that I no longer feel pre-broken.</image:caption></image:image><lastmod>2021-12-09T17:00:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2021/08/26/good-decision/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2021/08/20210824_223533_resized.jpg</image:loc><image:title>20210824_223533_resized</image:title></image:image><lastmod>2021-12-09T16:55:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2020/01/16/the-last-time-i-saw-her/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2020/01/elephant-e1579022640596.jpg</image:loc><image:title>Elephant</image:title><image:caption>She didn't like photos of herself, so I'll respect that and post this sweet elephant to represent her political viewpoint. l miss her. I didn't know that the last time I saw her would be the last time I saw her.</image:caption></image:image><lastmod>2021-11-21T16:40:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2019/12/18/outta-the-way-monkey-fighters/</loc><lastmod>2021-11-04T18:26:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2019/11/25/regrets-ive-had-a-few/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2019/11/celtic-cross-e1574482789984.jpg</image:loc><image:title>Celtic Cross</image:title><image:caption>My religion allows me to lay my regrets at the foot of the cross. Even so, I cling to them.</image:caption></image:image><lastmod>2021-11-04T18:23:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2019/11/11/live-local-late-breaking/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2019/11/clock.jpg</image:loc><image:title>Clock</image:title><image:caption>Time is at the center of news. It's also at the center of life with Parkinson's.</image:caption></image:image><lastmod>2021-11-04T18:19:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2019/10/28/secret-visitors/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2019/10/cat-e1572231052102.jpg</image:loc><image:title>Cat</image:title><image:caption>The commercial describes secret visitors, including a cat, who are hallucinations. The ad has been replaced by one a little less offensive, but we still mute or change the channel when it appears because of the damage done with the first commercial.</image:caption></image:image><lastmod>2021-11-04T18:08:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2019/10/14/hi-im-teresa-and-i-am-a-compulsive-overeater/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2019/10/bunny-e1571540113847.jpg</image:loc><image:title>Bunny</image:title><image:caption>For me, chocolate is a food group.</image:caption></image:image><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2019/10/chocolate-bunny-e1571014157246.jpg</image:loc><image:title>Chocolate bunny</image:title><image:caption>For me, chocolate is a food group.</image:caption></image:image><lastmod>2021-10-30T15:16:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2019/09/30/to-you-with-love/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2019/09/2019-09-29-2.png</image:loc><image:title>2019-09-29 (2)</image:title></image:image><lastmod>2022-05-20T13:53:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2019/09/16/i-lied-to-my-mother/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2019/09/mother-e1568572556154.jpg</image:loc><image:title>Mother</image:title><image:caption>I loved Mother dearly, and I am sorry about the lies I told her -- some of the lies I told her.</image:caption></image:image><lastmod>2021-10-30T15:03:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2019/09/02/practical-parkinsons/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2019/09/blueicon.jpg</image:loc><image:title>blueicon</image:title><image:caption>Image from The Accessible Icon Project</image:caption></image:image><lastmod>2022-05-20T14:06:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2021/10/26/oh-fudge/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2021/10/fudge.jpg</image:loc><image:title>Fudge</image:title></image:image><lastmod>2021-11-04T14:28:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2019/08/19/hypertext-theater/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2019/08/snapple-e1565460697360.jpg</image:loc><image:title>Snapple</image:title></image:image><lastmod>2021-10-09T14:58:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2019/08/05/parkinsons-ninja/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2019/08/hootie-e1565052532919.jpg</image:loc><image:title>Hootie</image:title><image:caption>Now I'm a night owl.</image:caption></image:image><lastmod>2021-09-26T13:41:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2019/07/22/a-dose-of-reality/</loc><lastmod>2021-09-26T13:38:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2019/06/24/i-cant/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2019/06/coopers-rock-e1561337210246.jpg</image:loc><image:title>Coopers Rock</image:title></image:image><lastmod>2021-09-25T15:59:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2019/06/11/its-time-we-started-thinking-about-disability/</loc><lastmod>2021-09-25T15:49:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2019/05/27/celebrations/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2019/05/belize-e1558298153404.jpg</image:loc><image:title>Belize</image:title><image:caption>We waited 10 years for a real honeymoon, a quick trip to southern Belize, where we stayed above a Chinese restaurant called the Miramar.</image:caption></image:image><lastmod>2021-09-13T14:57:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2019/05/20/the-magic-words/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2019/05/teresa-1st-grade-e1556391341203.jpg</image:loc><image:title>Teresa 1st grade</image:title><image:caption>This little girl was learning that the world is full of different people. She didn't understand hate. She still doesn't.</image:caption></image:image><lastmod>2021-09-11T15:20:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2019/05/13/may-the-swartz-be-with-you/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2019/05/bookshelf-e1555037424896.jpg</image:loc><image:title>bookshelf</image:title><image:caption>We have turned our dining room into a library, well-stocked with science fiction and fantasy. We are proud nerds.</image:caption></image:image><lastmod>2021-09-11T15:13:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2019/05/06/riding-the-river/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2019/05/river-e1555124773181.jpg</image:loc><image:title>river</image:title><image:caption>My family's canoe trip on the Androscoggin River in Maine is a precious memory. I think that's why I chose it as my first subject for learning to paint. Rivers are ideal metaphors for life.</image:caption></image:image><lastmod>2021-09-11T15:04:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2019/04/25/the-beat-goes-on/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2019/04/sleigh-head-drive-e1555258052662.jpg</image:loc><image:title>Sleigh Head Drive</image:title><image:caption>I am content to have stunning views in my memory. Dingle Peninsula in County Kerry, Ireland, gave me this one. More endearing to the memory is the company of a friend celebrating being cancer-free.</image:caption></image:image><lastmod>2021-09-11T15:02:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2019/04/22/no-contest/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2019/04/meds-e1555211640654.jpg</image:loc><image:title>meds</image:title><image:caption>Refusing to accept help or use a cane or other accommodation makes as much sense as refusing to take my meds. I don't earn points through suffering.</image:caption></image:image><lastmod>2021-09-11T15:00:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2019/04/18/i-am-struggling-with-being-a-bitch-in-bible-study/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2019/04/lion-and-lamb-e1555122489295.jpg</image:loc><image:title>Lion and lamb</image:title><image:caption>I mean to be a lamb at Bible study, but I often end up being a lion.</image:caption></image:image><lastmod>2021-09-11T15:00:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2019/04/15/it-was-impossible-to-ignore-muhammad-ali/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2019/04/bag-e1555121197850.jpg</image:loc><image:title>bag</image:title><image:caption>Boxing is an effective exercise for people with Parkinson's (PWPs). I can't think about boxing without a mental nod to Ali. </image:caption></image:image><lastmod>2021-09-11T14:59:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2019/04/11/ever-try-to-pull-on-a-wet-bathing-suit/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2019/04/pool-e1554776046955.jpg</image:loc><image:title>pool</image:title><image:caption>The county pool near my home serves as a center for exercise, stress relief, and social interaction. I have more bathing suits than I did when I was a teenager.</image:caption></image:image><lastmod>2023-04-09T20:33:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2019/04/01/happy-anniversary-or-yay-parkinsons/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2019/04/cake-e1554254835473.jpg</image:loc><image:title>cake</image:title><image:caption>My diagnosis was a lot to take in all at once. Now I celebrate each day. It's better one bite at a time -- or shared.</image:caption></image:image><lastmod>2021-09-11T14:58:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2019/04/08/the-negative-spaces/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2019/04/weights-e1554577086887.jpg</image:loc><image:title>weights</image:title><image:caption>Lifting weights taught me a new definition for the word "negative."</image:caption></image:image><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2019/04/bed-e1554431284404.jpg</image:loc><image:title>Bed</image:title></image:image><lastmod>2021-09-11T14:54:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2019/04/04/my-new-normal/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2019/04/from-my-chair-e1554350544712.jpg</image:loc><image:title>From my chair</image:title><image:caption>The view from my chair is comforting. I find peace in sameness.</image:caption></image:image><lastmod>2021-09-11T14:53:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2019/04/29/good-question/</loc><image:image><image:loc>https://lensofparkinsons.blog/wp-content/uploads/2019/04/xray-e1555687909658.png</image:loc><image:title>xray</image:title><image:caption>I blamed my total knee replacement surgery for switching on my Parkinson's gene, but I realize now that I already had Parkinson's symptoms when I had the operation. I wanted to find a reason, a culprit.</image:caption></image:image><lastmod>2021-09-06T15:35:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog/2021/04/01/blooming/</loc><lastmod>2021-04-07T14:19:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lensofparkinsons.blog</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-03-23T16:39:55+00:00</lastmod></url></urlset>
