The Clean Plate Club

The process of learning what foods we like can be fun. It's not so fun to find out what we don't like. By Teresa Swartz Roberts Blog Post 57. Copyright 2024 Maybe I am the recipient of a little bit of poetic justice. When I met my future daughter-in-law, I thought she was polite and … Continue reading The Clean Plate Club →

Hi, I’m Teresa, and I am a compulsive overeater

The chocolate bunny is the important part of the meal for a compulsive overeater

For me, chocolate is a food group. By Teresa Swartz Roberts Blog post 23. Copyright 2017 Food has always been my drug of choice. I have an addiction, and I have to treat my compulsive overeating as I would treat an addiction to anything else. I avoid trigger-rich environments. For example, I don't go … Continue reading Hi, I’m Teresa, and I am a compulsive overeater →