I find poetry in more places than my bookshelf. by Teresa Swartz Roberts Blog post 52. Copyright 2022 I was thinking about poetry when I started to dance. I have brilliant little bursts of ableness from time to time. When it happens, I try to get work done. Not today. Today I danced. Today the … Continue reading On Finding Poetry
Tag: Exercise
Working
A luggage cart, a plastic tote, and a couple of bungee cords, and I had a snow-resistant cart that I could roll all over campus. By Teresa Swartz Roberts Blog post 51. Copyright 2022 I was one of those people who always seem to be working. I would carry a briefcase and a stack of … Continue reading Working
If the shoe fits
Shoes matter. I rock the New Balance Velcro 813s now. I am happy that I have that option. If you are buying shoes for someone with Parkinson's or any mobility or communication issues, I offer some tips. By Teresa Swartz Roberts Blog 44. Copyright 2021 My mother was an active woman. She was downright athletic, … Continue reading If the shoe fits
Use it or lose it
If I don't use my muscles, they can atrophy. Is it the same for social skills? By Teresa Swartz Roberts Blog post 39. Copyright 2021 A while back, I took some video of myself in preparation for an appointment with my Parkinson’s specialist. When I ran it back, I noticed that I had a stiff … Continue reading Use it or lose it
Under the Mask
I wear a cloth mask to pick up groceries. I wear the Parkinson's Mask all the time. By Teresa Swartz Roberts Blog post 33. Copyright 2020 I wear a mask. When I take it off, I’m still wearing a mask. I don’t wear a cloth mask because I am afraid or a sheep or making … Continue reading Under the Mask
Almost Ready
By Teresa Swartz Roberts Blog post 32. Copyright 2020 The indoor pool reopened this week. But I’m not ready. The county is being careful. Only 10 people are allowed in the water at one time. Swimmers and water-walkers have to make an appointment with the front desk, and they are limited to one hour inside … Continue reading Almost Ready
I put on a bra today
I learned how to get out of quicksand from 1960s TV. Nowadays, you can find the article "How to Get Out of Quicksand," complete with illustrations, on wikiHow. Quicksand has turned out to be more of a metaphorical problem for me than a physical one. By Teresa Swartz Roberts Blog post 31. Copyright 2020 I … Continue reading I put on a bra today
Ever try to pull on a wet bathing suit?
By Teresa Swartz Roberts Blog post 4. Copyright 2016 The county pool near my home serves as a center for exercise, stress relief, and social interaction. I have more bathing suits than I did when I was a teenager. Ever try to pull on a wet bathing suit? A couple of weeks ago, I … Continue reading Ever try to pull on a wet bathing suit?
The Negative Spaces
By Teresa Swartz Roberts Blog post 3. Copyright 2016 Lifting weights taught me a new definition for the word "negative." The university fitness center in the small Maine town I called home for 18 years offered classes, and over those years, I took several of them: adult swimming lessons, Total Body Cycling, Zumba, Aqua … Continue reading The Negative Spaces